HELPFUL INFORMATION
Articles and Talks
CANCER SURVIVORSHIP
Cultivating Resilience- A Talk for Head and Neck Cancer patient and caregiver symposium
Evidence-based strategies to help patients and caregivers build resilience, manage emotional distress, and move forward through small, actionable steps and meaningful shifts in perspective.
MANAGING ANXIETY
Getting a Handle on Your Anxiety while Coping with Cancer
CANCER SURVIVORSHIP
Emotional Wellness for Cancer Survivors: A Conversation with Nicole Barr
MEDITATIONS